Christian Fitness: like a western Mark Smith.

Christian Fitness is the one-man band of Andrew “Falco” Falkous of Cardiff post-hardcore (so, punk) band Future of the Left, and formerly of Mclusky. Focused and apposite punk ranting, sarcastic and angry, backed by a bloody racket with good tunes and at least half way decent recording.

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Spray: Enforced Fun (2016).

Spray are a couple of old goths doing semi-novelty synthpop straight out of The Manual. They do a brilliant job of it and you should listen to everything they have ever recorded.

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